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Kind home, happy home.

Kind home, happy home.

I just saw an insta post and it read, 'If you focus on the good, the good just gets better.' I totally relate to this! Yet how often do we...

Kind home, happy home.

I just saw an insta post and it read, 'If you focus on the good, the good just gets better.' I totally relate to this! Yet how often do we...

What is Positive Psychology?

What is Positive Psychology?

What is Positive Psychology By Deirdre Mansell   What is positive psychology? Positive psychology is a field of study pioneered by Dr Martin Seligman, who wanted to find out what...

What is Positive Psychology?

What is Positive Psychology By Deirdre Mansell   What is positive psychology? Positive psychology is a field of study pioneered by Dr Martin Seligman, who wanted to find out what...

Perspective Owl

Perspective Owl

Perspective Owl When wondering what strength to focus on first, perspective kept popping up. My rational brain was telling me to focus on creativity or curiosity, but my heart sang...

Perspective Owl

Perspective Owl When wondering what strength to focus on first, perspective kept popping up. My rational brain was telling me to focus on creativity or curiosity, but my heart sang...

Power of Gratitude

Power of Gratitude

One in four young people in Australia live with a mental health challenge. Staggering. 1 in 4 I believe there is so much we can do as parents to help...

Power of Gratitude

One in four young people in Australia live with a mental health challenge. Staggering. 1 in 4 I believe there is so much we can do as parents to help...

Have Hope

Have Hope

In these uncertain times, this blog comes from a place of hope, this moment will pass and we will overcome what’s upon us. I believe there are ways we can...

Have Hope

In these uncertain times, this blog comes from a place of hope, this moment will pass and we will overcome what’s upon us. I believe there are ways we can...

Six ways to develop our kids EQ

Six ways to develop our kids EQ

In the past few weeks I’ve been writing and delivering lots of training (to adults) on resilience. There’s a lot to the science of bouncing back!   A core competency...

Six ways to develop our kids EQ

In the past few weeks I’ve been writing and delivering lots of training (to adults) on resilience. There’s a lot to the science of bouncing back!   A core competency...